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Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Sunday, August 11, 2013

MRE, no questions answered

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I have been eating lots of these recently: What do the numbers mean?? I do not like this fact. I do not eat most of the things that ...
Saturday, June 29, 2013

Fridge fess up...part of the overhaul!

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I thought I'd take a big step in our friendship and open up my refrigerator to you, from top to bottom.  As you know I am undertaking a ...
Thursday, June 27, 2013

PowerBar Energy Blasts winner

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Cecil Vermule... ...send me your address to realworldrunner [at] gmail [dot] com Super!! Enjoy!! I will also send you a PM :)
Wednesday, June 12, 2013

Giveaway: PowerBar Energy Blasts Chews

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Last week I wrote a little piece on my thoughts about these chewy wonders .  If you haven't tried em, I've got some at home (lots an...
Monday, June 10, 2013

Best foods for runners: Midsummer resolution

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Kale- don't love it but I should.  Thx wiki for the pic. A weekend full of Grand China Buffet and El Taco Tote left me feelin...
Thursday, June 6, 2013

Product review: PowerBar Energy Blasts

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Off day today for me- no running (well, maybe I'll go for an evening run if time allows, no promises though!) as tomorrow is a big day i...
Monday, June 3, 2013

Carbs + protein for optimal recovery...lit review

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Inspired by an old red hot seeking refuge under the couch.  10s of thousands of glucose! I ran 8 miles in 66 minutes today at the gym, w...