Real World Runner

Not much left!  #runningbadgeofhonor...also, time for new shoes :)

Every so often during my early morning treadmill hillwork, I get muscle cramps when running.   No, not leg or back cramps or even a side s...

Yesterday I woke up early, hit snooze several times and then hurried to Roosevelt Park for the 5 th annual Weston Wright "Lighting t...

I already have my answer to this question. Solid NAY. Not that my marriage is in trouble, tyvm, but in my relationship, this is how thin...

Just as the El Paso racing season kicks off with some fantastic local events, I'm headed back to San Antonio until Thanksgiving.   So ...