Real World Runner

Well, I barely made it to posting (proof-of-living?) during January, so I declare that this counts as a New Year greeting!  May it find you ...

So as always happens in a military household, people get scattered.  D and Nugget are stashed safely away in Kansas.  And I got to visit the...

Hi all, I took some time off from racing and cut my mileage way down - oh, the value of a running break- I can't recommend this enough. ...

Yesterday I ran a the Ft Bliss 8K holiday run with Leah, her two daughters, and Nugget.  We finished in dead last, thanks to diaper changes,...

Ah, Sunday night. After what seems endless days of driving from San Antonio to El Paso, up to Taos and back, it's nice to be home.  Su...